goal setting

January 10, 2013 § 2 Comments

i think i can

Another new year, time for some new goals – or in my case, re-addressing some of my old goals in new ways. In January, lots of people like to evaluate their choices from the previous year and perhaps tweak a few things. My New Year’s resolutions always seem to be the same: to not worry so much, to enjoy my life more, to spend more time on my writing and other personal projects, and to get in shape. On the subject of that last one, I’m kick-starting my new healthier self with a cleanse that I saw in the January’s Redbook magazine: no processed foods, no caffeine, no alcohol, no dairy, no breads, no sugar. If my celebrity muse Gwyneth Paltrow can do it for three weeks, then surely I can do it for five days. I’m not making her exact recipes and probably eating more than I should, but hey at least I’m trying.

My motivation with these kinds of things usually comes from the challenge. I ran my first half marathon in 2009 mostly because I didn’t think I could. My friend Stacy wanted to run one, and honestly I didn’t think there was any way I would be able to run that far. I’d never been much of a runner and hadn’t even run 5 miles at one time before. But being able to cross something off the bucket list seemed as good a reason as any to try. It makes me happy to be out of my usual routine and to work a little harder to see just what I’m made of. Of course, exactly 0 miles into my new running challenge, completing a FULL marathon in June, I’m feeling a little skeptical of whether the surprising-even-myself philosophy will be enough. I just have to stay positive: I think I can, I think I can, I think I can …

I’m on day four of this cleanse and have been dealing with massive headaches. But focusing on the good – of how proud of myself I’ll be and how nice it will feel to know I’m working hard to stay healthy – may just get me through. That and the fact that Friday evening is Bella’s birthday party, and I for one am planning to have an extra big helping of my homemade mac and cheese and a glass of wine to celebrate. Yes, cross another challenge off the list!

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